-
Recent Posts
Archives
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- April 2011
- March 2011
- January 2011
- December 2010
Categories
- Addictive Disorders
- Alcohol and Drug Use
- Anger
- Anxiety
- Bullying
- Elder Care
- Emotional Overeating
- Factors Affecting Mental Health
- Financial
- Goal Setting
- Helpful Books
- Holidays
- Improving your mood
- Increasing your stress fitness
- Overall health
- parenting
- Relationships
- Social Networking
- Stress Management
- Teens
- Uncategorized
- Wellness
Tag Archives: Gratitude
Gratitude Is Good For Your Health
Researchers studying gratitude report that practicing gratitude can improve your health and well-being. Robert Emmons, Ph.D. and colleagues at UC Davis randomly divided study participants into three groups, each which made weekly entries in a journal. One group had to … Continue reading