-
Recent Posts
Archives
Categories
- Addictive Disorders
- Alcohol and Drug Use
- Anger
- Anxiety
- Bullying
- Elder Care
- Emotional Overeating
- Factors Affecting Mental Health
- Financial
- Goal Setting
- Helpful Books
- Holidays
- Improving your mood
- Increasing your stress fitness
- Overall health
- parenting
- Relationships
- Social Networking
- Stress Management
- Teens
- Uncategorized
- Wellness
Tag Archives: Emotional eating
Americans Engage in Unhealthy Behaviors to Manage Stress
According to the American Psychological Association (APA), too many Americans engage in unhealthy behaviors such as comfort eating, poor diet choices, using alcohol or smoking to help deal with stress. While common, these unhealthy coping methods may give temporary relief … Continue reading
Posted in Stress Management
Tagged Alcohol abuse, Emotional eating, Smoking, Stress management
Leave a comment