Monthly Archives: June 2018

Teen Suicide Risks

Teen suicide is alarmingly common.  According to the U.S. Department of Health and Human Services, Center for Disease Control, it is the third leading cause of death for people age 15 to 24 (following accidents and homicide).  Studies show that … Continue reading

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Improve Your Sleep To Help Fight Stress

Stress experts report that chronically stressed people almost always suffer from fatigue and people who are tired do not cope well with stress.  When distressed people get more sleep, they feel better and are more resilient and adaptable in dealing … Continue reading

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