Monthly Archives: January 2018

Too Much Sitting Is Hazardous To Your Health

According to the latest medical research, hours of uninterrupted sitting can be bad for your health. —  A study from the American Cancer Society reported that the more leisure time people spent sitting was associated with a higher risk of … Continue reading

Posted in Wellness | Tagged | Leave a comment

Better Communication With Your Teen

Do you feel like your teen just doesn’t want to talk to you?  Do you sometimes feel so estranged from your teen that you don’t know how to talk to them anymore or what to talk to them about?  Below … Continue reading

Posted in Uncategorized | Leave a comment

The Benefits Of Marriage Counseling

The Benefits Of Marriage Counseling The largest, most comprehensive study of couple therapy ever conducted reports that therapy can help even very distressed married couples if both partners want to improve their marriage.  The UCLA study included 134 married couples … Continue reading

Posted in Relationships | Tagged | Leave a comment