Monthly Archives: October 2016

Self-Test: What Is Problem Drinking Or Drug Use?

Alcohol and drug problems occur at all educational and social levels, and in every age group.  Ask yourself the following questions.  If the answer to any of them is yes, you need to examine how alcohol or drug use is … Continue reading

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Research: Talk Therapy and Exercise are Effective Treatments For Depression

Several recent studies have reported that talk therapy and exercise are effective treatments for depression. A study published in the Archives of General Psychiatry reported that cognitive behavioral therapy – a type of talk therapy that involves changing a person’s … Continue reading

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