Monthly Archives: May 2016

Happiness Improves Health and Lengthens Life

According to a study in the journal Applied Psychology: Health and Well-Being, a review of more than 160 studies of human and animal subjects has found “clear and compelling evidence” that – all things being equal – happy people tend … Continue reading

Posted in Wellness | Tagged | Leave a comment

Recognizing Panic Disorder

Imagine you’re safe at home, sitting comfortably in front of the TV when out of nowhere, you feel your heart rate accelerate, your breathing becomes erratic, and you experience true terror for no reason whatsoever. This is the experience of … Continue reading

Posted in Mental Health | Tagged , | Leave a comment

How To Recognize A Teenager In Trouble

Every teenager goes through ups and downs during their adolescent years, but certain behaviors may indicate your teen is in trouble and in need of your help. The warning signs below can help you differentiate between what is normal teen … Continue reading

Posted in parenting | Tagged | Leave a comment