Monthly Archives: July 2015

80 Percent Of Nation’s Adolescents Get Too Little Sleep

With the new school year just around the corner, it is important for parents to know that many of the nation’s adolescents (ages 11 – 17) are falling asleep in class, arriving late to school, feeling down and driving drowsy … Continue reading

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What’s The Worst Kind Of Stress?

According to the latest research on stress, the most harmful form of stress is not the result of major life crises – the death of a spouse, divorce, the loss of a job – as once believed.  While the stress … Continue reading

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