Monthly Archives: January 2015

Recognizing Childhood Depression

Childhood depression is a serious illness with serious consequences.  Left untreated, depression can lead to school failure, substance abuse and even suicide.  Are you aware of the warning signs of child or teen depression? Each day, at least one child … Continue reading

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It’s Never Too Late To Get Fit

Despite years of sedentary living, it is possible to become physically fit, according to a study at San Diego State University.  The study tested three groups of men between the ages of 45 and 55, and found that men who … Continue reading

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