Monthly Archives: December 2013

Forgiveness: Good for Your Health and Happiness

If you find yourself unable to forgive those who have hurt you – no matter how small or major the offense – think again about what you are actually doing to yourself.  Holding onto bitterness, pain, blame, anger or hostility … Continue reading

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No Amount of Alcohol Safe For Driving

In the United States, the blood-alcohol limit may be 0.08 percent, but no amount of alcohol seems to be safe for driving, according to a University of California, San Diego study.  The study, published in the journal Addiction, finds that … Continue reading

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