Monthly Archives: June 2012

Too Much Sitting Is Bad For Your Health

Hours of uninterrupted sitting can be bad for your health, according to a growing body of medical research. —  A recent study from the American Cancer Society reported that the more leisure time people spent sitting was associated with a … Continue reading

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Better Communication For Couples

Why do we always seem to argue about “silly” things?  How can I get my partner to open up more?  These are examples of the kinds of questions couples often ask counselors.  While every couple’s situation is unique, these general … Continue reading

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