Monthly Archives: February 2012

Adequate Sleep Enhances Memory, Learning and Job Performance

In a recent study, adults who were allowed just five hours of sleep a night for a week continuously scored poorly on tests.  Only after they slept eight hours for two nights in a row did their test scores improve.  … Continue reading

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6 Things Happy Couples Do

Contrary to widely held beliefs, romance does not have to fizzle out in long-term relationships, according to a recently published study in the journal, Review of General Psychology.  The researchers studied 6,070 individuals in short- and long-term relationships and concluded … Continue reading

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